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Keeping track of medications and medical history can feel overwhelming, especially if you’re caring for yourself and a spouse. Olaf from Valley Stream, New York, put it this way:”I’m 86, just switched to iPhone. Have trouble finding a system to keep mine and my wife’s medications and medical histories. It seems we need these for each wellness visit. Appreciate your easy suggestions.”Olaf’s experience is common. Many people struggle to keep their health details organized, especially when doctor visits pile up. The good news? Both iPhone and Android phones come with simple, secure tools that make it easier than ever to track prescriptions, reminders and important health information.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/ newsletter.APPLE WATCH SERIES 11 GETS FDA-CLEARED ALERT FOR ‘SILENT KILLER’ CONDITION Both iPhone and Android phones offer built-in health apps that can track prescriptions, reminders and medical details in one secure place. (Silas Stein/picture alliance via Getty Images)Use the built-in Health appsiPhone Health appYour iPhone already has a Health app installed, and it gives you two ways to manage important health details:Medical ID (for emergency info only)This section is designed so that first responders and doctors can see your critical health details from the lock screen if needed. Adding medications here does not create reminders. It’s best for storing:Medications you’re takingAllergiesConditionsEmergency contactsDoctorsHow to set up Medical ID:Open the Health app (white icon with a red heart).Tap your profile photo in the top right.Select Medical IDScroll down to where you see Medications, Allergies, Emergency Contacts, Conditions, and click Add Add medications, conditions, allergies, doctors and emergency contacts.Then tap Done in the upper rightTurn on Show When Locked so this info is visible on your lock screen in case of an emergency.Everything you add stays private and encrypted, but you can choose to share details with your doctor or family.iPhone medications feature (for reminders & tracking)If you want your iPhone to remind you to take your meds and let you log each dose, you’ll need to use the dedicated Medications feature (introduced in iOS 16):Open the Health app.Tap Browse.Click Medications.Scroll down and tap Add a Medication.Enter the details in the search bar or scan the pill bottle with your iPhone’s camera by clicking the camera icon next to the search bar.Choose the Medication Type and click Next. Add the medication strength and choose Unit. A blue check will appear next to the unit, then click Next.Set the schedule and dosage by first adding “When will you take this? Then add “At what time?” and the”Duration”. Then tap Next at the bottom of the screen.Choose the Shape of the medication by tapping one of the examples, and then tap Next at the bottom of the screen.Choose colors under Shape and Background, then tap Next. Review details. You can add Optional Details like Display Name or Notes. Then, click Done. Now, you’ll get notifications on your iPhone and can track whether you’ve taken your meds. The alert will give the option to click, “Taken” or “Skipped”. If you have more than one medication listed you can tap “Log All as Taken.” Once you click your selection go ahead and click Done. SMART TECH TOOLS THAT HELP YOU AVOID DANGEROUS FALLS Samsung Health and third-party apps like Medisafe or MyTherapy help Android users manage medications and set refill reminders. (Michael Nagle/Bloomberg via Getty Images)Android: Samsung Health appSamsung Health comes pre-installed on most Samsung phones. It works as a standalone tracker for fitness, sleep and even medication, no extra apps required.How to set up the Samsung Health app Settings may vary depending on your Android phone’s manufacturer Open the Samsung Health app (often pre-installed, or download from the Google Play Store).Tap Get Started or Start and allow the necessary permissions.Click Continue.Scroll down and select Medications.Click Get Started.Under Add medication, click Enter medication name.Enter the Medication, Type and StrengthThen tap Next You can choose the shape from the icons provided, upload an image or take an image from the options, or tap Skip Next, you can choose a color , then tap Next Then, set schedule, Every day, Every X days, Every week, Every month or As Needed.Then click Set time and dosage, Once, twice , 3 times, 4 times, 5 times or Custom. Then tap Done. Then tap Next.Now to Review medication. Under Quantity, you can add the Number of remaining pills. Then, under it you can enable Refill reminder. Hit Save.Steps to set up the Samsung Health app (Kurt “CyberGuy” Knutsson)Under this next section, when you add medications, they’ll be checked for possible interactions with other medications you take, as well as with the lifestyle factors. If any of these factors, such as tobacco, cannabis, alcoho or grapefruit juice, don’t apply to you, you can turn them off so you won’t receive warnings about them. Then tap Next.Next, medications that contain allergens like peanuts, milk and eggs can potentially cause allergic reactions. They’ll let you know if a medication you’ve added contains an ingredient that could cause an allergic reaction. You can click Add new allergy or click the + sign next to Peanut Family, Milk Thistle or Egg and Egg Derivatives. Then click Done.A pop-up will appear at the bottom that reads Medication added. Add another? Click OK.Use medication reminder appsTo track meds, non-Samsung Android users usually need a third-party app like:Medisafe (very popular, integrates with Wear OS watches).MyTherapy (simple reminder app with symptom logging).For a focused tool just for meds, these 3 apps work on both iPhone and Android:1) MediSafe Pill ReminderAdd medications, dosages and schedules. Get reminders when it’s time to take them. You can even manage more than one family member in the app.Download MediSafe from the App Store or Google Play.Tap Get started Open the app and tap “Add Med.”Enter the medication name in the search bar, and then when it appears, tap it. Select “What form is the med?” such as pill, injection, solution, drops, inhaler, powder or other.Enter, “What are you taking it for?”Enter, “How often do you take it?Enter, “When do you need to take the dose? Then, click Next. You are almost done. Would you like to: Set treatment duration, Get refill reminders? Add instructions? or Change the med icon?If not, click Save. A pop-up screen will say, “You have successfully added medication”. With these steps, you’ll never miss a dose, and you can even track medications for your spouse in the same account.2) MyTherapyDownload MyTherapy from the App Store or Google Play.Open the app.Tap Get started.Tap Accept all or Go to settings It will ask you, “To start with what should we call you?” Add a nickname. or Skip. You’ll be asked to add your Gender, Year of Birth or you can just skip that.Then click “I’m ready!”Tap Medications.Click Search by name Type the medication in the search bar. Then, click your medication. Choose “How often do you take this medication? Once daily, twice, daily, On demand (no reminder needed). Then tap Next. Add “When would you like to be reminded? Time and Dose. Enable next to where it says, “Enable Critical Alerts”.Tap Next. Next, you will be asked, “Do you want to get reminders to refill your inventory?” If yes, enable next to where it says Remind Me. Next select your Current Inventory and Remind me when. Click Save. It will ask you, What do you take this for? Make a selection and then click Add. Then scroll down to the bottom of the page and click All set!It may ask you to click Allow notifications. Both apps are free to start, simple to use and highly rated, making them great choices for organizing medications and health records.HOW TO TELL IF YOUR SAMSUNG GALAXY TABLET HAS BEEN HACKED Smart pill dispensers add another layer of safety by automatically releasing the right dose at the right time, reducing risky mistakes. (Armin Weigel/picture alliance via Getty Images)Smart pill dispensers prevent risky mistakesEven with phone apps and reminders, some people prefer a hands-off solution. That’s where smart pill dispensers come in. These devices automatically release the right dose at the right time, so you don’t have to worry about forgetting or double-dosing.For older adults, this can reduce dizziness or grogginess from medication mistakes, issues that often raise fall risks. Dispensers also provide peace of mind for caregivers who want to be sure their loved one is staying on track.What to look for in a smart dispenser:Built-in reminders (lights, sounds or phone alerts)Dose tracking so you can confirm meds were takenCaregiver notifications if a dose is missedSmart dispensers cost more than apps, but they add an extra layer of safety and independence for anyone juggling multiple prescriptions. Take my quiz: How safe is your online security?Think your devices and data are truly protected? Take this quick quiz to see where your digital habits stand. From passwords to Wi-Fi settings, you’ll get a personalized breakdown of what you’re doing right – and what needs improvement. Take my Quiz here: Cyberguy.com.CLICK HERE TO GET THE FOX NEWS APPKurt’s key takeawaysStaying on top of medications can feel like a full-time job, but you don’t have to manage it alone. With the built-in tools on iPhone and Android, plus easy-to-use apps, you can take control of your health with just a few taps. These features give you peace of mind, help you stay consistent and make doctor visits less stressful. For those who need extra support, smart pill dispensers add another layer of safety. They take the guesswork out of managing multiple prescriptions and provide reassurance for both you and your loved ones. By combining apps, reminders, and devices, you can create a system that fits your lifestyle and keeps your health details organized.Would you be more likely to rely on your phone’s built-in health app or a dedicated reminder app to stay on top of your medications? Let us know by writing to us at Cyberguy.com.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM newsletter.Copyright 2025 CyberGuy.com. All rights reserved.
